The Importance of Performance Training

CAL Sports believes strongly in complimenting skills training for any sport with strength, speed, and agility conditioning.  Working the entire body enhances the motor skills it takes to get your moves to the next level.  Working the leg muscles makes you jump higher.  This results in getting that rebound or spiking the ball over your…

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CAL Elite – How does it work?

With CAL Sports Academy’s new Fall class offerings, Beginner, Intermediate, and Advanced players are getting the best possible instruction from fundamentals, elements of game play, and player development now matter what position they play.  When it comes to progressing into an “Elite” player, here are some things we consider before an athlete is invited into…

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A look ahead – Intermediate Volleyball for Fall 2018

As we continue to roll out our Session 4 class curriculum, we want to share with you what each class will include regarding instruction and goals for developing your athlete.  Here’s a preview of what to expect with our new INTERMEDIATE Volleyball classes starting in September:

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A look ahead – Beginner Volleyball for Fall 2018

This Fall, our goal is to further our CAL athletes in a true “academy” experience where player growth is priority and the curriculum is specified to the athlete. We truly believe this will take CAL kids and their growth to the next level in a very unique way. Throughout the summer, the entire staff has…

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A look ahead – Elite Basketball for Fall 2018

One of our goals this year at CAL Sports at is to work towards a more individualized path for each player’s training as well as enhancing the communication between our staff and the athlete’s family.  We truly believe this will take CAL players and their growth to the next level in a very unique way,…

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A look ahead – Advanced Basketball for Fall 2018

One of our goals this year at CAL Sports at is to work towards a more individualized path for each player’s training as well as enhancing the communication between our staff and the athlete’s family. To that end, you will see CAL coaches noting both strong points and skill deficiencies of the player, formulating a…

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